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Wednesday, July 10
1:00 PM EDT - 2:00 PM EDT

Accessible Chair Yoga

In-Person Event

Venue

10.27 Healing Partnership
View Venue Website

Accessible to all fitness levels, chair yoga allows you to perform yoga poses while seated or using a chair for balance. Chair yoga also provides the same incredible benefits as traditional yoga, such as improved strength, flexibility, and mental well-being. In this chair yoga, you’ll learn how to find all of the most common and…

Accessible to all fitness levels, chair yoga allows you to perform yoga poses while seated or using a chair for balance. Chair yoga also provides the same incredible benefits as traditional yoga, such as improved strength, flexibility, and mental well-being. In this chair yoga, you’ll learn how to find all of the most common and beneficial yoga poses in a chair, while in a trauma-informed setting that encourages mindfulness, body awareness, and personal choice.

No registration required; drop in! Room 316 of the Squirrel Hill JCC.

Venue

10.27 Healing Partnership
View Venue Website

Questions:

Organizer

10.27 Healing Partnership
Phone
412-697-3534
Email
info@1027HealingPartnership.org
View Organizer Website

Full inclusion is a core value of Jewish Pittsburgh. Please discuss accessibility accommodations with the contact person for this event.

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