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Wednesday, July 10
1:00 PM EDT - 2:00 PM EDT

Accessible Chair Yoga

In-Person Event

Venue

10.27 Healing Partnership
View Venue Website

Accessible to all fitness levels, chair yoga allows you to perform yoga poses while seated or using a chair for balance. Chair yoga also provides the same incredible benefits as traditional yoga, such as improved strength, flexibility, and mental well-being. In this chair yoga, you’ll learn how to find all of the most common and beneficial yoga poses in a chair, while in a trauma-informed setting that encourages mindfulness, body awareness, and personal choice.

No registration required; drop in! Room 316 of the Squirrel Hill JCC.

Venue

10.27 Healing Partnership
View Venue Website

Questions:

Organizer

10.27 Healing Partnership
Phone
412-697-3534
Email
info@1027HealingPartnership.org
View Organizer Website

Full inclusion is a core value of Jewish Pittsburgh. Please discuss accessibility accommodations with the contact person for this event.

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