Forest bathing is not about literal baths—the idea is to “bathe” in the sounds and sights of nature. Join the 10.27 Healing Partnership for one or all four sessions of this healing, consciousness-building forest bathing series. We will take gentle walks through Frick Park while nurturing our connection to the natural world through reflective practices. This program will be led by trained and experienced forest bathing guides from the Pittsburgh Parks Conservancy.
We will meet in the lower area of Frick Park, entering off of Hutchinson in Regent Square.
This program will meet on Sept. 12, Sept. 19th, Sept. 26th, and Oct. 10th from 10am to 11:30am.
We recommend wearing clothes and shoes that are comfortable, but this program will not be an exercise class. The walking will be slow, but there may be potential uneven surfaces or stairs on these walks.