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All events for Mindfulness and Meditation for Stress Management

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July 2020

Mindfulness and Meditation for Stress Management

Wednesday, July 22 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Wednesday, repeating until Wednesday, August 26, 2020

Mindfulness and Meditation for Stress Management, held Wednesdays from 11am-12pm. Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin with any questions…

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Mindfulness and Meditation for Stress Management

Wednesday, July 29 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Wednesday, repeating until Wednesday, August 26, 2020

Mindfulness and Meditation for Stress Management, held Wednesdays from 11am-12pm. Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin with any questions…

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August 2020

Mindfulness and Meditation for Stress Management

Wednesday, August 5 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Wednesday, repeating until Wednesday, August 26, 2020

Mindfulness and Meditation for Stress Management, held Wednesdays from 11am-12pm. Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin with any questions…

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Mindfulness and Meditation for Stress Management

Wednesday, August 12 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Wednesday, repeating until Wednesday, August 26, 2020

Mindfulness and Meditation for Stress Management, held Wednesdays from 11am-12pm. Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin with any questions…

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Mindfulness and Meditation for Stress Management

Wednesday, August 19 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Wednesday, repeating until Wednesday, August 26, 2020

Mindfulness and Meditation for Stress Management, held Wednesdays from 11am-12pm. Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin with any questions…

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Mindfulness and Meditation for Stress Management

Wednesday, August 26 @ 11:00 AM - 12:00 PM
|Recurring Event (See all)

An event every week that begins at 11:00 AM on Wednesday, repeating until Wednesday, August 26, 2020

Mindfulness and Meditation for Stress Management, held Wednesdays from 11am-12pm. Mindfulness and meditation offer the opportunity to cultivate greater awareness of one’s thoughts, feelings and actions.  Increasing awareness and integrating mindfulness and meditation into one’s routine strengthens one’s ability to act with intention rather than reactively and decrease feelings of being overwhelmed. To sign up: https://www.jfcspgh.org/virtualgroup/ An email will be sent to you 30 minutes prior to the event with instructions on how to join. Please contact Angelica Miskanin with any questions…

Find out more »