Participate in gentle yoga with a skilled and caring yoga instructor experienced in trauma-informed care. Experience an hour of gentle and calming yoga, and learn yoga you can do at home and in stressful situations, including while seated.
Registration required! Register here: https://forms.gle/JQtgrutJyByaMM5K6
3pm Wednesdays, January 18th-April 19th
10.27 Healing Partnership suite
Facilitated by Susie Balcom
(open to all)