Looking to incorporate mindfulness into your routine and make meaningful connections with others? Join us from 8am to 8:45am every Thursday for open meditation. We will engage in individual, quiet meditation for approximately twenty minutes, followed by approximately twenty minutes of group reflection, thoughts and warm community-building.

Everyone of all experience levels is welcome! No registration is required. These sessions are free. JCC membership not required to attend.

Meet us in Room 316 of the Jewish Community Center in Squirrel Hill.