mental health
Join in a thoughtful and sensitive conversation about how we, as a Jewish community, can show up for one another with compasion and care.
Accessible to all fitness levels, chair yoga allows you to perform yoga poses while seated or using a chair for balance. Chair yoga also provides the same incredible benefits as traditional yoga, such as improved strength, flexibility, and mental well-being. In this chair yoga, you’ll learn how to find all of the most common and […]
Join JFCS and 10.27 Healing Partnership as they combine forces and offer an art-based mindfulness program for all who are interested. The group will explore ways making art can help regulate the nervous system, promote playfulness, imagination, and connect us more deeply to our bodies, emotions, thoughts, and worldviews. Attendees will come together in community […]
Join JFCS and 10.27 Healing Partnership as they combine forces and offer an art-based mindfulness program for all who are interested. The group will explore ways making art can help regulate the nervous system, promote playfulness, imagination, and connect us more deeply to our bodies, emotions, thoughts, and worldviews. Attendees will come together in community […]
Join JFCS and 10.27 Healing Partnership as they combine forces and offer an art-based mindfulness program for all who are interested. The group will explore ways making art can help regulate the nervous system, promote playfulness, imagination, and connect us more deeply to our bodies, emotions, thoughts, and worldviews. Attendees will come together in community […]